March 2017 archive

The Gut Health Super Bundle

As part of my ongoing commitment to try to share valuable articles, free events and products which cover both the mind AND body approaches for optimum health and energy, I’m bringing your attention to the Super Gut Health Bundle – sale opens today 22nd March 8am pm Eastern USA time. This article belongs to The […]

Interview with Dr Keesha Ewers on Emotional Trauma

Recently Dr Keesha Ewers interviewed me for her upcoming Women’s Vitality Summit. It was a REAL meeting of minds! Dr Keesha, like me, is deeply committed to both the emotional and spiritual aspects of health, beyond just the physical in all of her patients. She’ been in medicine for over 30 years and has come […]

“Silent ACEs:” The Epidemic of Attachment and Developmental Trauma

A 2004 landmark study of over 300,000 adults confirmed that social support was a stronger predictor of survival than physical activity, body mass index, hypertension, air pollution, alcohol consumption and even smoking 15 cigarettes per day. Clearly healthy supportive relationships are critical for our health. Extensive research shows that the quality of our adult human […]