Author Archive

The Gut Health Super Bundle

As part of my ongoing commitment to try to share valuable articles, free events and products which cover both the mind AND body approaches for optimum health and energy, I’m bringing your attention to the Super Gut Health Bundle – sale opens today 22nd March 8am pm Eastern USA time. This article belongs to The […]

Interview with Dr Keesha Ewers on Emotional Trauma

Recently Dr Keesha Ewers interviewed me for her upcoming Women’s Vitality Summit. It was a REAL meeting of minds! Dr Keesha, like me, is deeply committed to both the emotional and spiritual aspects of health, beyond just the physical in all of her patients. She’ been in medicine for over 30 years and has come […]

“Silent ACEs:” The Epidemic of Attachment and Developmental Trauma

A 2004 landmark study of over 300,000 adults confirmed that social support was a stronger predictor of survival than physical activity, body mass index, hypertension, air pollution, alcohol consumption and even smoking 15 cigarettes per day. Clearly healthy supportive relationships are critical for our health. Extensive research shows that the quality of our adult human […]

Are you part of the 75% with blood sugar problems?

 Lately, it seems like almost everyone has problems with their blood sugar. According to a 2015 study, nearly half the US population had diabetes or pre-diabetes.  Add to that all the Americans who are overweight, obese,  or have insulin resistance and other blood sugar imbalances, that number likely climbs above 75%! Unfortunately it’s not just […]

Registration open for the 2017 EFT Tapping World Summit

February 27th at 8PM ET, USA. That is the time and date the Emotional Freedom Technique (EFT) or  Tapping World Summit begins – register your spot today here! Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both […]

Is your thyroid making you sick?

When someone asks, “how are you” do you ever feel like you’re lying to them and to yourself when you say “great”?   This article belongs to The Abundant Energy Expert ! The original article can be found here: Is your thyroid making you sick?The Abundant Energy Expert © 2017 – All Rights Reserved

3 Tapping Meditations for Feeling Calm, Relaxed and at Peace

I have three free resources for you today, which you can access immediately and also download so that you can use them any time you need them. The three resources are all Tapping Meditations. If you’ve never heard of a Tapping Meditation, it’s a process that combines traditional meditation with Tapping, a technique which has […]

The Emotional Freedom Technique for Healing Past Trauma

Continuing the video series on using the Emotional Freedom Technique (EFT) to clear past trauma, today we have a rare interview with Louise Hay. For those who don’t know her, you could call her the Grandmother of mind-body medicine. She’s the original author of New York Times Best-Seller You Can Heal Your Life which sold […]

The Keto Diet Bundle

If you’ve been following me on my email list for a while, you’ll know that I try to share valuable articles, free events and products which cover both the mind AND body approaches for optimum health and energy. Last year a large number of you all signed up for the Keto summit which covered detailed […]

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