Archive of ‘Psycho-Emotional’ category

The Global Stress Summit

My friend, New York Times bestselling author Dr Heidi Hanna is hosting the Global Stress Summit starting on April 24th this month. Dr Hanna suffered debilitating anxiety, depression and panic attacks from age 12. With no medical explanation for her symptoms, she was forced into studying mind-body medicine in great depth. This article belongs to […]

Interview with Dr Keesha Ewers on Emotional Trauma

Recently Dr Keesha Ewers interviewed me for her upcoming Women’s Vitality Summit. It was a REAL meeting of minds! Dr Keesha, like me, is deeply committed to both the emotional and spiritual aspects of health, beyond just the physical in all of her patients. She’ been in medicine for over 30 years and has come […]

“Silent ACEs:” The Epidemic of Attachment and Developmental Trauma

A 2004 landmark study of over 300,000 adults confirmed that social support was a stronger predictor of survival than physical activity, body mass index, hypertension, air pollution, alcohol consumption and even smoking 15 cigarettes per day. Clearly healthy supportive relationships are critical for our health. Extensive research shows that the quality of our adult human […]

Are you part of the 75% with blood sugar problems?

 Lately, it seems like almost everyone has problems with their blood sugar. According to a 2015 study, nearly half the US population had diabetes or pre-diabetes.  Add to that all the Americans who are overweight, obese,  or have insulin resistance and other blood sugar imbalances, that number likely climbs above 75%! Unfortunately it’s not just […]

Registration open for the 2017 EFT Tapping World Summit

February 27th at 8PM ET, USA. That is the time and date the Emotional Freedom Technique (EFT) or  Tapping World Summit begins – register your spot today here! Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both […]

3 Tapping Meditations for Feeling Calm, Relaxed and at Peace

I have three free resources for you today, which you can access immediately and also download so that you can use them any time you need them. The three resources are all Tapping Meditations. If you’ve never heard of a Tapping Meditation, it’s a process that combines traditional meditation with Tapping, a technique which has […]

Effects of Childhood Trauma on Women’s Health

Recently I completed a free interview on Women’s Wellness Radio. Bridgit Danner, the interviewer, put all information from the interview and notes from the other speakers on Mental Health Month together in an E-Book for you. You can get a copy of this and listen to my interview in full by clicking here: http://www.bridgitdanner.com/womens-wellness-blog/122 What You […]

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