Posts Tagged ‘Emotional Freedom Technique’

3 Tapping Meditations for Feeling Calm, Relaxed and at Peace

I have three free resources for you today, which you can access immediately and also download so that you can use them any time you need them. The three resources are all Tapping Meditations. If you’ve never heard of a Tapping Meditation, it’s a process that combines traditional meditation with Tapping, a technique which has […]

The Emotional Freedom Technique for Healing Past Trauma

Continuing the video series on using the Emotional Freedom Technique (EFT) to clear past trauma, today we have a rare interview with Louise Hay. For those who don’t know her, you could call her the Grandmother of mind-body medicine. She’s the original author of New York Times Best-Seller You Can Heal Your Life which sold […]