Posts Tagged ‘Sleep’

How’s Your Sleep? It’s Essential for Good Health!

During my time working as a clinician one-to-one with thousands of people with chronic fatigue, it was clear that recovery was highly unlikely unless the patient was sleeping well. Poor sleep is a cardinal symptom of people with fatigue (and is required to be present in the latest diagnostic criteria for CFS/ME). But poor sleep […]

What Is Earthing?

Earthing is a truly important part of maintaining or regaining your health. I believe it is highly important for people suffering from Chronic Fatigue Syndrome/ME andĀ  all other illnesses related to sleep problems, pain and inflammation – which are most chronic illnesses we face today! Just as the sun provides us with warmth and the […]