April 2016 archive

How Relationships and Toxic Stress Affect Your Health

I’ve written about energy vampires before – a provocative term I use purposefully to highlight an enormously under-exposed environmental impact on our health: relationships with other people. In clinical practice, I found that the most common block to recovery from fatigue wasn’t people’s ability to upgrade their diet, begin meditation, complete home chemical and electromagnetic […]

Transform Your Mind Summit

I just wanted to let you know about an online event that’s coming up. I’m speaking at it on overcoming childhood emotional trauma for a healthy mind and peak performance. And over 27 other innovative leaders from the thought, mind, body and behaviour movement, too. Big names like Marc David, Melissa Ambrosini, Marcie Peters, Ross […]