June 2016 archive

Hypothyroidism and Chronic Fatigue

Many experts in chronic fatigue syndrome (CFS) like Dr Sarah Myhill and Dr Holtorf confirm that sub-clinical low thyroid is a common problem in patients with CFS. Dysfunction in the hypothalamic-pituitary-adrenal axis is a confirmed finding in CFS and would lead to low cortisol levels, which in turn interferes with thyroid hormones. This article belongs […]

Don’t Miss The Enneagram Global Summit 2016!

What is the Enneagram? The Enneagram is a personality typing system that serves as a powerful gateway to your inner wisdom and can shed light on behaviors which might be undermining your ability to access wholeness, true intimacy, and the fulfillment of your life’s dreams. When I was Director of Nutrition at the Optimum Health […]

What Enneagram Personality Type are You?

What if you had a roadmap—a “soul-map”—for understanding who you are and what makes the people around you tick? A time-tested system that integrates your whole being and can be applied to every area of your life? And what if this map could help you tap into your essential nature, resulting in truly authentic relationships […]