The Essential Oils & Aromatherapy Summit

The Essential Oils & Aromatherapy Summit

I am a big fan of using essential oils to help both the mind AND body.  There is plenty of good research showing essential oils change our mood via the olfactory system in the brain. So this is the neuroendocrine immune connection (read more about why I love essential...
Are You Using This “Miracle Drug”?

Are You Using This “Miracle Drug”?

If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a...
How to overcome addiction

How to overcome addiction

The number ONE root cause of addiction is: Unresolved emotional trauma. Listen to my interview with addiction specialist Dr Paul Thomas. Odds are, you or someone you know has or is vulnerable to an addiction — 1 in 7 of us struggle with food, tobacco, alcohol,...