Archive of ‘Adverse Childhood Experiences (ACEs)’ category

The Important EFT Matrix Reimprinting Summit 2017 is back!

One of the best summits of the year for tools to resolve emotional trauma is the EFT Matrix Reimprinting Summit starting free on the 23rd of October this year. The Emotional Freedom Technique (EFT) is a popular and effective tool, but perhaps my favorite approach for working with complex emotional trauma is the Matrix Reimprinting […]

The Disease Delusion

A few years ago I interviewed the founding father of functional medicine, Dr Jeff Bland, for my online Abundant Energy Summit in 2015. As some of you may remember, we partly discussed his latest book at the time which had the provocative title: “The Disease Delusion.” Was Dr Bland saying in his book that diseases […]

Free Video Training – Banishing Brain Fog

As you know, I highlight the need to identify and resolve emotional trauma as foundational to recovering from fatigue and many other chronic illnesses. Symptoms associated with unresolved trauma include a hyper-stress response, anxiety and depression, all of which can lead to: Biochemical changes like suppressed immunity, leaky gut, brain inflammation and endocrine imbalances. Changes […]

The WHY of sugar addiction

A revolution is occurring in our understanding of addiction. Addiction isn’t just chemical, it’s also emotional. Addiction shouldn’t be called “addiction”. It should be called “ritualized compulsive comfort-seeking” says Dr. Daniel Sumrok, director of the Center for Addiction Sciences at the University of Tennessee Health Science Center’s College of Medicine. He says: Ritualized compulsive comfort-seeking […]

Emotional Trauma and Balancing Hormones

Join me for this FREE summit where I am interviewed by my good friend Bridgit Danner on the subject of emotional trauma and the impact on female hormonal balance after 40. As we grow older hormonal changes can trigger or worsen chronic fatigue and other ailments in some women – but it doesn’t have to. […]

Emotional Trauma and Your Microbiome

Dr Kellman, the host of the hugely popular upcoming Microbiome Medicine II Summit said that my interview with him was a “landmark interview” and the “most important one on the summit.” Dr Kellman and I talked in depth about how the functional medicine approach to gut health was a “partial truth,” but not the whole […]

“Silent ACEs:” The Epidemic of Attachment and Developmental Trauma

A 2004 landmark study of over 300,000 adults confirmed that social support was a stronger predictor of survival than physical activity, body mass index, hypertension, air pollution, alcohol consumption and even smoking 15 cigarettes per day. Clearly healthy supportive relationships are critical for our health. Extensive research shows that the quality of our adult human […]

Are you part of the 75% with blood sugar problems?

 Lately, it seems like almost everyone has problems with their blood sugar. According to a 2015 study, nearly half the US population had diabetes or pre-diabetes.  Add to that all the Americans who are overweight, obese,  or have insulin resistance and other blood sugar imbalances, that number likely climbs above 75%! Unfortunately it’s not just […]

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