Archive of ‘Adverse Childhood Experiences (ACEs)’ category

The WHY of sugar addiction

A revolution is occurring in our understanding of addiction. Addiction isn’t just chemical, it’s also emotional. Addiction shouldn’t be called “addiction”. It should be called “ritualized compulsive comfort-seeking” says Dr. Daniel Sumrok, director of the Center for Addiction Sciences at the University of Tennessee Health Science Center’s College of Medicine. He says: Ritualized compulsive comfort-seeking […]

Emotional Trauma and Balancing Hormones

Join me for this FREE summit where I am interviewed by my good friend Bridgit Danner on the subject of emotional trauma and the impact on female hormonal balance after 40. As we grow older hormonal changes can trigger or worsen chronic fatigue and other ailments in some women – but it doesn’t have to. […]

Emotional Trauma and Your Microbiome

Dr Kellman, the host of the hugely popular upcoming Microbiome Medicine II Summit said that my interview with him was a “landmark interview” and the “most important one on the summit.” Dr Kellman and I talked in depth about how the functional medicine approach to gut health was a “partial truth,” but not the whole […]

“Silent ACEs:” The Epidemic of Attachment and Developmental Trauma

A 2004 landmark study of over 300,000 adults confirmed that social support was a stronger predictor of survival than physical activity, body mass index, hypertension, air pollution, alcohol consumption and even smoking 15 cigarettes per day. Clearly healthy supportive relationships are critical for our health. Extensive research shows that the quality of our adult human […]

Are you part of the 75% with blood sugar problems?

 Lately, it seems like almost everyone has problems with their blood sugar. According to a 2015 study, nearly half the US population had diabetes or pre-diabetes.  Add to that all the Americans who are overweight, obese,  or have insulin resistance and other blood sugar imbalances, that number likely climbs above 75%! Unfortunately it’s not just […]

FREE Summit: Resolve Emotional Trauma with EFT and Matrix Reimprinting

Would you like more free help and support with resolving emotional trauma? The Emotional Freedom Technique (EFT) is one of my top recommended techniques to help resolve childhood and adulthood emotional trauma. I’m therefore very excited to share details on the FREE Matrix Reimprinting and EFT online summit which STARTS TOMORROW 19th-23rd September! One of […]

Need More Energy? FREE Video Training

Energy is EVERYTHING isn’t it? Your energy levels impact the quality of everything in your life from your mood to relationships, finances to performance. After working with many 1000s of people with fatigue and realizing there was so much unnecessary suffering, I hosted the Abundant Energy Summit in August 2015. Over 30,000 attendees heard 29 […]

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